Daily Sisu’s Mindset Coaching website is almost here, and I’m offering Knit Sisu subscribers first-dips on scheduling!
I have always found knitting to be a mindful practice, an active meditation that calms the nervous system, and strengthens the brain. While teaching mindfulness through my knitting classes and patterns, and also having a masters degree encompassing brain development, extensive training and certifications in mindfulness, meditation, movement, and breathwork, I have started Daily Sisu - Mindset Coaching focusing on building resiliency and joy through everyday mindfulness practices.
This is an interactive, one-on-one time together to ask questions, learn more about improving your mindset, choices, thoughts, calming the nervous system, releasing stress, and generally improve how you go about daily life.
The 15-min Intro Session is FREE, and then there are options to fit your needs:
30-min reset: $60
1-hour: $110
4 hours (multiple sessions): $375
Monthly Unlimited (unlimited sessions, including personalized support messages, videos, & recordings) : $500
Think of it as all the benefits of a yoga or wellness studio, but with the space, freedom, and ability to practice your own way, at your own time, and incorporate skills that are completely tailored to you.
After your purchase, I will reach out to schedule a time.
I can’t wait to see you online!
Daily Sisu’s Mindset Coaching website is almost here, and I’m offering Knit Sisu subscribers first-dips on scheduling!
I have always found knitting to be a mindful practice, an active meditation that calms the nervous system, and strengthens the brain. While teaching mindfulness through my knitting classes and patterns, and also having a masters degree encompassing brain development, extensive training and certifications in mindfulness, meditation, movement, and breathwork, I have started Daily Sisu - Mindset Coaching focusing on building resiliency and joy through everyday mindfulness practices.
This is an interactive, one-on-one time together to ask questions, learn more about improving your mindset, choices, thoughts, calming the nervous system, releasing stress, and generally improve how you go about daily life.
The 15-min Intro Session is FREE, and then there are options to fit your needs:
30-min reset: $60
1-hour: $110
4 hours (multiple sessions): $375
Monthly Unlimited (unlimited sessions, including personalized support messages, videos, & recordings) : $500
Think of it as all the benefits of a yoga or wellness studio, but with the space, freedom, and ability to practice your own way, at your own time, and incorporate skills that are completely tailored to you.
After your purchase, I will reach out to schedule a time.
I can’t wait to see you online!
